Vitamin C serum or cream is quite popular these days for skin care. We all know Vitamin C is a rich component that provides so many benefits to your skin.
So is Vitamin C good for the skin? Here we’re going to see its benefits for skin and other key factors.
Might Provide Protection Against Sun Damage
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Vitamin C’s antioxidants may aid in protecting against the potential harm that UV rays can do. This does not imply that a vitamin C skin serum may take the place of sunscreen. Since it doesn’t block UVA or UVB rays, it can’t be used in place of SPF. However, if UV rays do penetrate your skin, some studies indicate that vitamin C may be able to lessen the damage.
Might Make Dark Spots Lighter
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Hyperpigmented spots of your skin, also known as hyperpigmentation, may become lighter with using vitamin C-based skin care products. In one study, spots were dramatically reduced after 16 weeks of vitamin C application to the skin. More research is necessary, doctors say, to validate the effectiveness of vitamin C lotions.
Helps to Reduce Wrinkles
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In many anti-ageing products, vitamin C is a potent component. According to some research, using it consistently for at least 12 weeks can help lessen the visibility of wrinkles. Additionally, a nutritious diet rich in this substance may be beneficial. According to research, persons who consume more vitamin C are less likely to wrinkle. Not just citrus fruits can be used for it. It is also abundant in spinach, red peppers, and broccoli.
Increases Collagen
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Your skin naturally contains this protein, which aids in preventing sagging. However, as you get older, your body produces less collagen. Applying vitamin C to the skin can promote the development of new collagen. Additionally, it shields the priceless protein from harm and aids in maintaining the collagen that you already have.
Enhances Healing
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Vitamin C can hasten the healing process for wounds. You might apply it to your skin, consume more of the nutrients in your diet, or take supplements. All aid in healing open wounds, especially in those who don’t get enough of the substance. The vitamin aids in the body’s ability to generate the collagen required to heal this kind of injury.
Reduces Scars
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In one study, applying vitamin C gel to the skin reduced the visibility of surgical scars. In an 80-person study, half of the participants applied vitamin-infused silicon gel to their wounds every day for six months following the removal of their stitches. Their scars were less obvious than those who hadn’t utilised the product afterwards.
Select L-ascorbic Acid.
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The most effective and well-studied type of topical vitamin C is available. Other forms that aren’t as effective, like magnesium ascorbyl phosphate or ascorbyl palmitate, might occasionally be found in skin care products. Check the label to make sure you are purchasing the product with the most supporting data.
Choose a Product with Power
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Look for serums with vitamin C concentrations of between 10% and 20%. Less than that might not deliver the stated advantages, and more than that might irritate your skin without adding anything to it.
Apply following Cleaning.
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After washing your face, apply vitamin C cream or serum before putting on moisturizer. At first, it could sting or make your skin red, but if you maintain using it, those side effects should fade away. Before using any new products on your entire face, test them on a small patch of skin.
Watch Your Combinations
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If you wish to use a vitamin C serum with other acidic skin care treatments, such as retinol, take it gently. They could irritate your skin when combined. Instead of using them simultaneously, think about doing so on alternate days.
Think Before You Store
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Avoid exposing your vitamin C serum to light or air because both might damage the active components. To protect it, pick a product with a dark-coloured container. Place the container somewhere cool, dark, and dry, and carefully seal the lid.
Consume Fruit and Vegetable Products.
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Not everything is about creams and serums. Additionally, food-based vitamin C supports healthy skin. Strawberries, kiwis, tomatoes, peppers, and citrus fruits are all high in the substance.
You can buy tested and high-quality “Vitamin C” and other skin care products at Flora Blush.
Credit: [Feature Image: verywellhealth | Other Images: radiance by WebMD]
